Stroke

Personalised Rehabilitation Focus

Each stroke survivor's journey is unique, with different areas of the body affected and varying degrees of severity. Our approach is personalised to your specific condition and recovery goals. We focus on producing positive neuroplastic change and improving motor function through specific, targeted exercises prescription.

Improving Mobility and Function

Loss of mobility and function are common challenges post-stroke. Our program emphasises exercises that enhance flexibility, balance, and coordination. By carefully guiding you through each movement, we aim to help you regain functional mobility, making daily tasks more manageable and less daunting.

Building Strength and Endurance

Muscle weakness is a frequent consequence of a stroke. Our exercises are designed to progressively challenge and strengthen your body, helping to restore muscle tone and overall physical stamina.

Enhancing Neuroplasticity

Recovery from a stroke involves retraining the brain as much as the body. In our Exercise Physiology sessions for stroke survivors, we harness the principles of neuroplasticity to promote recovery and improve functional outcomes. By engaging in targeted and repetitive exercises, we help retrain the brain to form new neural connections, enhancing movement, coordination and strength.

Supportive and Adaptive Environment

We understand that recovery from a stroke can be a complex and emotional journey. Our studio offers a supportive and adaptive environment where you can feel safe and encouraged to achieve the goals that are meaningful to you.