NeuroPilates Method

Realign your body, to rewire your brain.

Discover a revolutionary approach to wellness with NeuroPilates Method, where the timeless practice of Pilates meets the cutting-edge science of neurology. Our philosophy is rooted in the powerful synergy between physical movement and brain health, offering a unique path to holistic well-being.

Empower Your mind through movement

Our unique form of Pilates transcends conventional limits, focusing not only on enhancing physical strength and mobility but also on nurturing neurological rehabilitation and recovery.

 
 
 
 

Holistic healing & empowerment

Meet Hayley

Hayley is deeply committed to using her extensive education in Exercise and Sport Science, Pilates, and Clinical Exercise Physiology to help those with complex neurological and chronic health conditions. Her approach focuses on the healing power of movement, especially through Neuro Pilates.

Whether you're navigating the complexities of a disability, seeking relief from chronic pain, aiming to improve your daily functional abilities, or simply striving for a deeper connection between body and mind, Hayley and the team at NeuroPilates Method is your partner in transformation.

Our accessible studio and empathetic approach ensure that everyone, regardless of their physical challenges, finds a welcoming and supportive environment. We blend evidence-based therapy with the joy of movement, creating a space where physical health and mental well-being go hand in hand.

Lets achieve your mobility goals

How we help

At NeuroPilates Method, we love to assist clients living with neurological conditions and disability achieve their unique goals. We assist clients with:

  • Improved mental health and wellbeing 

  • Improved mobility and reduction in pain

  • Improved independence with activities of daily living

  • Improved quality of life and ability to achieve life goals

  • Improved capacity to access the community and engage in meaningful activities. 

harmonise body + mind

Our Services

The unique goals of our clients are the driving force that crafts specific and individualised exercise prescriptions. At NeuroPilates Method, we provide you with a tailored, evidence-based exercise program, provide tools to assist you to self-manage your condition and ultimately assist you to improve your quality of life.

“ I love my Pilates sessions with Hayley because she has faith in my body, always ready with a challenge! I feel alive and engergised after a session on the Pilates equipment, with Hayleys expertise in dance, Pilates and Exercise Physiology guiding me through flow, stretches and strength work. Hayley inspires positivity, grace and strength by example and encouragement. “

Rita
NeuroPilates Method Client

movement for a better life

Conditions We Treat

At NeuroPilates Method, we love to assist clients living with neurological conditions and disability in achieving their unique goals. Our expertise extends to managing chronic pain, aiding recovery from neurological conditions, and achieving your functional goals. Each condition-focused program is carefully crafted to meet you where you are, offering a path to greater well-being and enhanced quality of life.

Transcend Traditional Limits

What is NeuroPilates?

NeuroPilates Method utilises Pilates as a tool to enhance the connection between physical movement and neurological function. It is an evidenced-based approach to neurological recovery that applies the principles of neuroplasticity to restore function. 

your journey to wellness starts today

Ready to transform your health with NeuroPilates Method?

Click here to book your session with Hayley and experience the transformative power of NeuroPilates Method. Whether you're seeking rehabilitation, pain relief, or overall well-being, your path to a healthier, more vibrant life starts now.